Progress

[jhazen]

Well, in the last update, I said goodbye to the upper-300s. Now I can say goodbye to the 340s as well. That puts me on about 1.5 lbs/week lost since the last update, which is progress, but slower than I'd like. But, I've been doing some strength-training (mostly body-weight stuff, but some actual weight-lifting, too), so I'm hoping that my fat-

Comments

[layer]

hey, slow and steady wins the race. you're doing awesome and congrats on the great progress.

[composerjk]

I agree. Your progress has been great.