Careful! My mother messed up her arms and back because once she shoveled the entire driveway after a heavy snow. She didn't feel anything wrong at the time, but maybe a day later she was in pain. And I know that I find it very tiring. I can well understand people having heart attacks from shoveling. These days I try to take it easy at first and warm up before shoveling more vigorously.
Believe me, no one is wimpier than me:) I do not over exert myself. I am a little sore today, but I can certainly move. And I didn't even take any Advil.
I didn't do much shoveling at all. 20 minutes yesterday and probably about the same today. And taking plenty of breaks too.
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I didn't do much shoveling at all. 20 minutes yesterday and probably about the same today. And taking plenty of breaks too.
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