three weeks left

Apr 08, 2007 09:45

To get my RELS 450 project done I pushed my body to the absolute limit. Consequently I'm sick. I still have no idea what I have because Student Health Services isn't opened on weekends. Whatever it is, I now wake up at weird times, constantly feel exhausted and am even more prone to paranoia and hopelessness than usual. How am I supposed to get my ( Read more... )

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anadamous April 8 2007, 13:22:15 UTC
Holy crud, dude. Here's what I would do: go to the student rec center gym, if there is one, or go for a long jog or a long walk. Exercise until you're calmer, you have the natural endorphins, and you're physically exhausted. While you're exercising, try to meditate. Try to be in the moment, think about your body, rather than any worries about the past or future. Perhaps take some music along and concentrate on appreciating that. Then, when you're done, go to sleep, and sleep as long as you need to. You can eat something before sleeping if you need to, as well.

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stretchlikeacat April 8 2007, 19:19:37 UTC
If you need a ride to the doctor or a pharmacy or anything like that, please let me know. I'm sorry you're feeling so crappy. :(

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