The following post comes from a document that I wrote a few months ago at work. I was feeling overwhelmed without anything to do; and it was so stressful that I decided to try writing my thoughts down in order to get a handle on them. I guess it helped at the time, but it makes me feel anxious to read because I still feel this way at times. When ( Read more... )

Today I was talking to my counselor about changes in routine. What happens when something interrupts my routine? Well, it actually happened this past week. My roommates called for a house meeting Wednesday evening on short notice. I had worked all day, cooked dinner for the house, cleaned up after dinner and was exhausted, but I felt that I had ( Read more... )