Sleep update

[ixchel55]

Well, I made it until 3:30 in the morning. At 3 am I took a full melatonin. I know they don't work for everyone but they do a pretty good job of knocking me out. When I was going through my meltdown and not getting enough sleep I'd take 1/3 of one so I wouldn't be a total zombie the next day

Comments

[khaleesian]

Best of luck, darling...you can dooo it!

[ixchel55]

I'm sure I'll survive but then I'll have to keep myself from sleeping too much tomorrow so I'll go to bed at a decent hour.

I'm contemplating a nap. zzzzz!