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[itllneverend10]

i just did the tae-boe 8 minute workout...i do it when i dont have alotta time and i still feel live ive gotten a good workout

Comments

[futurology]

for your height, your weight range is: 103-105 lbs.

the mathematical formula is: 5' = 100 lbs

for every inch beyond 5' you times it by 3 and 5.

just an fyi.

[itllneverend10]

thanks...well im not completely 5'1 im actually like 5 foot and 1/2 thats why i say that but thanks for the info!

[d_077]

hmm what is this tae boe 8 minute work out u speak of? does it work good? xo

[itllneverend10]

its a shorter version of the tae-bo workout so you can do it when you dont have alot of time but it still works you out