A self-oriented pep talk

[infloresence]

Well I've put back on a kilo and a half in the last week, but I'm really not that surprised. Some of that is muscle (from all the walking in Brisbane) and some of that is fat (from all the eating in Brisbane) but as J said, it could be worse: I could have put on three, and after a fun holiday, it is to be expected.

So, I am not at all down about it

Comments

[musashi270]

"Now, to smack this procrastination flaw on it's cheeky arse. Adieu!"

Love the idea, the executionand especially the phrase. On the other hand...

"PS. I am making the less sensitive of my entries friends only from now on, in case you were wondering what all this public posting jive is about. However, should trollish behaviour emerge, they're going back to flist only

Read it twice; um, what?

[infloresence]

Oh yes, der, gammy typing there! Shall fix.

[infloresence]

Oh, the well being diet is awesome! My mum lost 30 kg using it. The main thing is to use it as a good overhaul for your eating habits in general and not sneak junk in on top of it. And exercise is so crucial - people don't emphasise it enough.