There is such joy in being here. Lovely warm light, still calm apartment, flowing conversations with two of the most soft and sweet people I know.
I had a little anxiety, falling asleep last night. This is the first time I have seen J&M without John present. Laying between clean sheets, feeling my chest rise and fall, I remembered being in this bed
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You have to be in the right place to let things go, though. For me having the right medication and a good therapist allows me to be in the right headspace to begin relaxing enough so that this self talk works. If I was all chemically fucked and had no support, like years gone by, I'd find it much harder.
I find the different imageries people use really interesting!
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