great ending to a good day and lame alcohol tolerance

Sep 20, 2009 20:36

today I tried hatha yoga for the first time. The class ran for 90 minutes, and I nearly died. (makes no sense not to do it because classes are offered for free at my building, and on sundays only 3 or 4 people ever show up, so it's nice and personal.) I particularly had trouble with "opening up the hips." I know my hips and the muscles around them ( Read more... )

elizabeth day, exercise

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synnerman September 21 2009, 16:50:03 UTC
:) Awesome.

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