Wow

[illuminated_sin]

I feel pretty damned fabulous. I just did yoga for the first time. I did Yoga: Just My Size with Megan GarciaActually, this is the first workout tape I've completed in YEARS. And I feel really good, both mentally and physically. This is a good beginner's workout which was easy to follow, slow and gentle. Alternative instructions were given for

Comments

[jackieville]

I am so thrilled for you! Finding the perfect work out is so delightful!!! Yay!!!!

*squishes and loves*

[illuminated_sin]

Thanks, lovey! I really am so happy to have found this one. :D

::dances with you::

[stormatdusk]

i think you just made my morning. that's totally great.

[illuminated_sin]

I'm so glad, sweetheart! It totally made my night! :D

('Bout damn time something positive goes on with my body, eh? ;P)

[tularia]

That's great! Yoga is a lot of fun, and can be a trial too. LOL I do it with the Wii, and the exercises are meant for someone with full ROM, but I manage to modify the few that I need to. Glad you found something that works for you.

[illuminated_sin]

I'd love to have a Wii and get the Wii Fit, but that's not in the budget, unfortunately. :P But this makes me feel good and I think I may actually do it again, which is miraculous enough for me. ;)

[illuminated_sin]

*Squee!*

:D

::hugs::

[illuminated_sin]

Oh, I'd love a Wii Fit! :/ Lucky you!

And yes, I bet the kids would enjoy it too! There's a character on Boobah's cartoons that does yoga, actually, and tries to lead the kids to do the same when they're feeling angry or upset, to teach them to do something positive to calm down. I thought that was a neat thing to do, redirecting their energy like that. :)