I have suddenly found myself capable of NOT biting my nails. I am 50 years old and suddenly I am a grown up and I am capable of fixing this problem. I still find my hands in my mouth but the nails are right on the end of my fingers where they go and suddenly, I am able to brush my teeth. It's pretty awful that I have a problem with that, but my
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I'm proud of you!!
I'm going to be tackling the food thing more proacively soon, so I'll be taking strength from your example :)
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