So...Sore... (*hooray!*)

[hsifeng]

OK, so last night was a great little chance to 'post-up' with one of the younger ladies in my gym who regularly bests my performance. She did again last night, but I was *this close* to matching up with her. Despite a huge amount of muscle soreness, mind you. :D

Wednesday, April 3rd - Crossfit:

Comments

[vanagnessayem]

It is crazy how much I wish I could do what you are doing. I have got to get off my ass.....! You are amazing!

[hsifeng]

You can do EET! Seriously though, my workouts are the product of four years of consistent training - which you CAN totally do. As the amazing Ms. Hay points out, "How do you eat an elephant? A little bit every day."

/ high five