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[hsifeng]

Well, despite my best intentions I haven't been doing a great job of posting in LJ. In an attempt to make up for this (and to give some further details on my stated plan to do more weight training) I am going to give ya'll a peek into my weekly exercise schedule.

I know, I know: So much excitement in one place! How can you stand it!

*eye roll*

Comments

[virginiadear]

"30 minutes of Fartlek training at the stadium. Really. I didn't make the name up. I blame the Swedes."

Oh...my mom and dad went on a group tour of the Rhine, I think it was, and when they came home told about a couple of couples who were either riding in a taxi or had shared the rental of a car; while touring the city du jour they found a sign which either was, or included, the word "Einfahrt."
Had them all cracking up like prepubescent middle-schoolers.

[hsifeng]

It has been proven that the strategic use of the word 'fart' can make any sentence funny.

Really.

I read that in a book somewhere...

[tristinmorgan]

If you ever want people to cycle with let me know. We know some beautiful routes and always welcome company!

[hsifeng]

I only have a mountain bike, do you guys ever do any trail riding?

[tristinmorgan]

We only have road bikes at the moment but we will either be getting cyclocross bikes or hard tail 29ers soon so we will be able to do trails and single track and what not

[hsifeng]

Lemme know when you get trail bikes and we can see what I can do to keep up with ya'll. ;)

[peacockdress]

You are a badass anyway. For any and all of this, not to mention the attention to detail!

[hsifeng]

So sayeth she of the Imposing Arms and Rippling Abs. ;) Seriously though honey, thank you! I promise to attempt some yoga this weekend in front of my TV at home (where no one can see me contort my face while I attempt to contort my body).

*grin*

[peacockdress]

Aw, it's not as hard as it seems! The trick is to relax into it, not tense up, and do as much as you can at your level of flexibility. No need for lotus positions for at least the first ten years. :)

[hsifeng]

I hear and obey!

*grin*

[qafhappy]

About the poker face... if you are anything like me (*hee!*), you'll find that after an especially juicy part, there are a few people looking at you... which means you (we) probably aren't as good at hiding it as we would wish. I find *not* wearing my glasses helps, as they are out of focus, anyway.

And my inherent jumpiness? Thank you for my latest addiction. "Supernatural" has had me ducking, weaving, and even yelping at video on the screen on the AMT (Adaptive Motion Trainer), much to the entertainment of those around me. So thanks for that..lol!

You've provided me with a *new* obsession... as if I didn't have enough already!

Still, love those "Dad" genes!

[hsifeng]

*chortle* Yeah, I am sure I give myself away in a number of ways when it comes to the 'Naughty Times' (TM) in my fav fanfics. *smirk*

Ah well, it's a good way to help keep my heart rate elevated! :D