Ooo, found another panic trigger!

[hourglassfull]

Getting awakened suddenly during the deep sleep stage = instant panic attack. Thanks, drunks outside my window! Oh, the joys of university life ...

Comments

[kujaboi2]

Oh GODS do I ever hate that! And I have the same thing my mom does where I startle awake 90% of the time even if someone is GENTLY waking me! DX And Panic attacks suck HARD core. So I totally know your pain!

[peaceofpie]

I finally stopped having panic attacks because of that because my body got USED to it. I live in a very interesting neighborhood, and my bedroom window is on the ground floor on the alley side of the building. If someone's not out there screaming, it's because the cops have already arrived.