Probably 80-90% of the men who go to the gym I go to can be categorized in one of two groups: those who are in very much out of shape, usually quite obese with man-boobs and flabs all around and those whose bodies look like it was sculpted by a modern-day Michaelangelo -- I'm talking about chiseled chests, muscled back and legs and a six-pack for
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And I believe the people you see at the gym are simply two separate human groups. The ones with the biceps and the six-packs were born that way (pure evolution: max muscle mass, min brain cells). The ones with the flabs - too.
Most of us mere mortals can hope for no more than our current body, looking and feeling a bit better.
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(and at the time I was mostly trying to lose weight)
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