Ow!

[hellziggy]

OK, I knew I was out of shape. Didn't realize just how bad it was until I actually *gasp* exercised

Comments

[scubagrrl]

Good for you for working out! :) It does take a while to get back into it though.

I'm glad you're happy about the new wet stuff. I'd think by now you'd be pretty sick of it. :) I always was.

[hellziggy]

If I knew that the snow would then be here for WEEKS & WEEKS I'd probably hate it. But snow this time of year disappears so fast.

[theseamster]

Good on ya for the workout. When you're getting back up to speed I'd especially recommend doing various exercises for cardio... elliptical, recumbent bike, fast walking on a track or treadmill and such. This will give you some variety and make it so you "spread around the soreness" in smaller doses to different muscles.

[hellziggy]

Yeah, I'm planning on doing different machines. The main thing I need to worry about is that I have bad knees so anything with impact is bad.

[johnboze]

Have fun with the pretty pictures!

I'll be playing in traffic...

[hellziggy]

Eh, it was all slush by the time I dragged my lazy ass out of bed. :)

[felisblanco]

Girl, you've got nothing on me. I had to participate in ONE dance with my daughter at her school yesterday, granted it included hunching down and standing up a lot, (don't ask me, some weird dance obviously designed to make fat old mothers look silly) and today my thighs are aching! It was only about 5 minutes! Damn, I'm out of shape. *sighs*

[hellziggy]

My knees would never be able to take the hunching down & standing up. Stupid knees!

[whimsywinx]

You have snow? All I got was slush.

[hellziggy]

Yeah, by the time I dragged my lazy ass out of bed it was ugly slush. :(