Yes, the small portions are evil and devious. They keep inviting you with their yummy goodness until you hear the words, "just one wafer-thin mint..." and then all is lost!
If you'd like to not over do it, try writing down each item as you take it, and keep a running total. While that sounds like a boring approach, it could be turned into a party game, with everyone keeping notes and comparing totals and setting up some sort of rules framework for the game...
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