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[hadtoomuch]

Doctor's office called me, read several different stats and numbers from my bloodwork, and used the phrase "requires intervention". Uhhhh... That phrase has been kicking around in my head- do I need to be on vitamin D pills? Calcium pills? Something else entirely? A complete new diet ordered down from my doctor? So many questions, to be answered by

Comments

[syldath]

the best advice I can give you is to remember to breathe... it may sound silly, however it has helped me innumerable times in this year alone

[hadtoomuch]

Thank you for the reminder! Breathing also helps the panic attacks I've occasionally had. Amazing how a concept so old and seemingly mundane can work like a charm, right?