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[vicar]

Like most I only post in facebook now but last night I talked to old friends who were reminiscing about missing "eljay." One thing I am happy about in the trolltastic land of facebook is that I FINALLY found a group that is something like this community was

Comments

[pepsquad]

man that's awesome i've officially become old enough that i've hurt myself a bit and gotten out of the gym during recovery and life. I"m headed back in and need to train smarter.

[vicar]

Strength training is a great retirement sport - every single motion is regimented and under control, it maintains bone density, and the measured programs keep you honest. Most people seem to plummet after an injury so a sport that is mostly injury free? Seems obvious.

Nothing is going to stop us old fuckers from breaking an ankle stepping off a curb but we do what we can...