Recovering from Injury

[pechey203]

 Hi Everyone. I just found this community and wanted to pick your minds

Comments

[mschaos]

this - they can help design a program that will get you moving and help strengthen the muscles so that the pain is lessened

[erica057]

Just walk it off.

[then]

[thebigbadbutch]

Since the tag and sjaustin already answered your question I recommend posting a short version of this to shitty_advice

[orionrogue]

If the doctor that was handling your case is still around, you may want to have a final follow up with them to give a final assessment of how everything healed up, scar tissue, etc etc etc... That info could be useful to the PT that would take it up from there.

[3or4monsters]

Thiiiiiis.