C25K Week Three, Done!

[gnomestress]

Didn't feel good. Ran anyway (I'm sensing a pattern here). Since the weather is icky, I ran on a treadmill. I run a little different on the treadmill, form wise and I tend to overpronate when I do. Have to work on this. I have an overall pace of 4.6 MPH for week 3 and did 6mph for my runs. BRING ON WEEK 4! :D

Comments

[druiaen]

Rock the hell on, high five! I wish I could be that fast, I guess I'm just destined to be a slow poke forever, go you!

[gnomestress]

Well, I'm only on the 3 minute runs...we'll see if I can keep that pace up for the 5 minute ones. :P