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[placetohide]

After reading lanapowers nice, concise review of Yourself!Fitness and realizing I place the pros and cons at pretty much COMPLETE opposites from her, haha, I feel compelled to write up a quick review of it, too, to give an opinion from a different perspective. I've been using it for a few weeks now

Comments

[salinn]

I also didn't like the breaks when I first started, but now, the breaks are much less, so I don't know if it's more of a "as you start" thing or not - I don't know how long you've been at it but I'm on workout #45 or something.

Now the breaks are only during the lifting and the second half of the workout, with just a 5 second break during the first half (the cardio) portion. She also doesn't ask me how I'm doing quite as much as she did when I started.

Also, I found that Y!F takes a long time to figure out what level you should be at. At first there was a lot of "I can't keep up"'s until she brought it down to a level that a 280 pound person can do.

And I march through the breaks too, I stretch and things.

What do you think about the cooldown? It's mainly the quad stretch and then the hamstring stretch, and in a way I think it's lame that it's so little, but on the other hand, sometimes when I see that quad stretch coming up on the bottom timeline, I get excited because it means I'm almost done!! :)