Michael's low-carb diet via The Primal Blueprint has been going very well for him. He's steadily losing 1-1.5 pounds per week. So far he's lost just over 30 pounds since January. I think that's pretty amazing. Another 10 pounds or so and he'll be where he was when we met, almost 14 years ago. He says another 20 pounds will put him at his high ( Read more... )