Problem: have had to come into office because Blackboard so slow as to be unusable from home computer. Work being effectively a public place, however, this means I also need not to be a gibbering, screaming wreck - not least because having a breakdown while at place of work is probably a disciplinable offence, also face of the university, yadayada
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I really hope you feel better soon.
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My place of work had a free anonymous counselling service. I don't know if something like that would be useful to you. I used it once.
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