A few weeks ago I started running again. It wasn't a considered act. There was no schedule or structure or master plan. One day I just went out for a run, and then the next day I did it again, and again, and after that I missed some days here and there but basically I just kept running a little each day.
But only a little. For the first several days
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I totally understand. I seriously broke my leg (over ten years ago?) and still feel like I'm slowly recovering. Just have to keep pressing on.. while I watch some dudes who could be in the Tour de France ride bikes up the road out my window...
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Progress :)
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