Running journal

[fizzylizzy333]

I've decided to try to become a runner. This morning, I started on a run/walk program with the goal of being able to run for 30 minutes at a stretch in eight weeks. Since roxana is embarking on training for a 10K run, I thought I'd post my workouts for her and anyone else on a fitness program. Here goes:

Day 1:

5 minutes warm-up, walking @ 2.5 mph on 0%

Comments

[sauvagerie]

Awesome! I'm always impressed by people who get into running.

[fizzylizzy333]

Me too. That's why I want to become one. :-)

[roxana]

Coolio. I'll have to start doing something similar to log my progress.

:-)

[fizzylizzy333]

Rawk! I'll watch for it.

[anonymous]

I love this post - totally kewl!!! Well done! I’m coming back to this one …