I went to a Dialectical Behavior Therapy (DBT) training today. A lot of the people I work with at my mental health job suffer from borderline personality disorder, and are in this type of therapy. So I asked to please take the training, so I can understand better what they are doing, and respond better when they are having problems. (Y'know,
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well, actually, it will help me too. It's been a really really really long time.. but the desire hasn't really faded.
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