From ScienceDaily. I dunno if anybody saw this already. It's about glutamate in the brains of people with fibro.
I'm so dorky. ScienceDaily makes my world go round :P
ScienceDaily (Mar. 13, 2008) - Researchers at the University of Michigan Health System have found a key linkage between pain and a specific brain molecule, a discovery that lends new
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http://www.msgtruth.org/avoid.htm
It's easy to read a label and avoid food like potato chips and whatnot, foods that to which MSG is added, but the FDA doesn't require a label for things that have MSG naturally in them. I'm going to start cutting this stuff out, too and see if it helps.
Thank you for this article.
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damnnniitt
it's okay, i mean a lot of it is high fat junkfood. the only thing i actually care about are the peas and the wheat.
i wonder if soy protein powder from whole foods would have added msg. i don't think so. that would suck. i make breakfast bars with that.
i can do the no msg thing again. i used to have migraines (it'll probably turn out to be connected especially since msg aggravated it so much) so it shouldnt be so bad.
thanks for the list!
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Good luck!
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