Sleeeepy (And old :P)

[feoh]

Originally published at Blind, Not Dumb. You can comment here or there.

I’ve noticed that as I get older, getting enough good sleep has become more and more of an issue…

Comments

[nosrednayduj]

Yay exercising. I've always liked having exercise equipment in my house rather than having to Go Somewhere to do it. I prefer when possible to exercise outdoors, but then I still end up back home at my own shower. So the stair stepper and rowing machine mostly get used when it's icky out.

How I would envy the ability to sleep only 6 hrs! I need 8 and when I don't get it for several nights in a row, bang, I get a cold. Every time. My immune system is fueled by sleep. I like working part-time because what I do with my extra free time is SLEEP in addition to having a life (hobbies, kids, whatever.)

And speaking of which, I have to get up at 7:30, so I must be off.

[dianec42]

Yay exercise! It sounds like some of your younger colleagues are falling into the opposite trap of overdoing it, but there are worse ways to go. :-)