I’ve primarily done Hatha and Astanga yoga, though I’ve tried Ivengar and Vinyasa-Flow styles. This year, I added Bikrams yoga to the mix. Sadly, I don’t do enough asana practice on my own, which is why I enjoy attending classes. But, I believe my vegetarian and detoxing eating practices are influenced by my yogic practice. And I try to live
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Yes, I've heard that before. I'm still learning about yoga's history in the West.
I'm not sure I would be comfortable with some of the more modern styles that seem to have been created by Westerners with little regard for the integrity of the earlier tradition.
I've been torn with Bikrams yoga for this reason. I don't like how Bikram Choudry acts in relation to capitalism and yoga (ex. trying to patent asanas). I've recently started taking a Bikram class. I can't put it on par with my other Ashtanga classes though - the spiritual element isn't the same. There seems to be a script that Bikram teachers follow, so I'm not learning much from the class.
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I think the only time you're getting away from the spirit of yoga here is when you criticize others instead of just focusing on your own practice. Yes, they can be distracting (like the girl who ANSWERS HER CELL PHONE ON THE MAT!) - but it is even better practice for you to not be thrown off by this. As they say at the zen center, 'everything is loud.' The real balance is living in the noise.
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I know I shouldn't get hung up on that, but I believe it is incredibly disrespectful.
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Otherwise, I've learned in the last few years not to play identity politics with yoga by saying only South Asians should do yoga. I've concluded that as long as I'm respectful, open to learning and appreciating yoga's history, and willing to learn more on my own... it's pretty low on the cultural appropriation scale.
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