Jan 02, 2009 13:36
I encourage you to post all ideas, including half-baked ones, for the inspiration of your fellow Feasters :)
Here are a few from the website to get you started:
*meditation or prayer
*reading or contemplating sacred texts
*yoga or martial arts
*journaling
*creative projects
feastforthesoul
Leave a comment
Comments 11
Right now I'm thinking, first thing in the morning. On the mornings when I can't do that, at the first opportunity that arises depending on the day's circumstances.
But that's all subject to change. :)
Reply
Reply
Reply
Reply
Reply
I recently discovered that a good way to get myself to actually show up for this every day is to put it on my calendar. There are some mornings that are just too hard for me to get to the zafu and especially for those days having pre-selected a time later in the day to do the practice helps me to make it happen.
Reply
Leave a comment