"-I will remember how good it feels to just ride a bike for fun, or run for fun, or do any activity--not because i have a weight goal, but because its my time, my freedom."
That's great! I have to remember to do that too...to just enjoy being active. I went swimming the other night just for the fun of it...not to work out...and it felt great.
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That's great! I have to remember to do that too...to just enjoy being active. I went swimming the other night just for the fun of it...not to work out...and it felt great.
Lovely points. Good luck with them(:
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