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This Week
This week has been a bit "erratic". Shout out to my new workout buddy trillian921I went to Ambre's place to check out her complex's on site gym on Tuesday. Taught her how to use the "universal" machine. This one was REALLY a universal considering you had to do all of your exercises on the one machine. There was definitely something about her treadmill because ( Read more... ) -
Friends
Took my friend Donna to the gym with me today. It was nice to have someone to go with who isn't lazy as my husband. She held her own for sure. :D ( Read more... ) -
Today
Quick recap of my workout yesterday ( Read more... ) -
I made it
This is a backdated entry just so I know I made it.
I know I made it to the gym today. I went after therapy.
My usual time on the treadmill but don't remember my stats.
Upper Body Strength Training.
Regular time on the bike. -
Gym
Made it to the gym today. I noticed that I feel stronger and stronger every day. It's really interesting. Some days I'm more tired than others and don't feel like pushing myself but I still get something done ( Read more... ) -
This week
This week has been really busy and I've been sick ( Read more... ) -
Something to be proud of!
I'm DAMNED proud today ( Read more... ) -
Workout
OK, well, trust me, I made my mile of walking today. The problem is, it came with a ton of candy. GAH ( Read more... ) -
Workout
Made it to the gym today but not until Michael was at Football practice tonight. I dislike going to the gym in the evening because there's a lot more "beautiful people" there at night. Along with a bunch of teeny boppers. I much prefer to workout in the morning ( Read more... ) -
Today's Workout
Treadmill for 22 minutes. Average Speed 3.1, Average Incline 1.4, Vertical distance 78 ( Read more... )