Polyphasic Sleep, Lucid Dreaming, Critical Thought, Thought Loops

Jul 15, 2005 07:25


Last month, I was thinking a lot about polyphasic sleep schedulesI didn't manage to discipline myself in such a schedule yet, and ( Read more... )

psychology, meta, memories, ai, sleep, epistemology, dream, en

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Comments 12

Great minds think alike? fare July 16 2005, 07:32:59 UTC
Patri seems to be considering polyphasic sleep, too.

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Re: Great minds think alike? gustavolacerda August 21 2005, 15:22:45 UTC
Patri recently posted about taking dream notes too.

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gustavolacerda July 16 2005, 10:59:56 UTC
not being able to take notes in my dreams that I could leave to my waking self

I've taken notes in my dreams on my Palm Pilot. Unfortunately, I knew they wouldn't synchronize with Memopad from this universe... But I was tempted to check anyway.

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gustavolacerda July 16 2005, 11:11:47 UTC
My favorite approach to AI is the introspective, phenomenological one, at the reasoning level.

I think most people don't do consistency checks very much, unlike us. In my case, I think finding absurdities leads to lucidity... of course, you don't need consistency checks in order to find out you're lucid: you can just check whether your psychokinetic powers are working. But if always want to know whether you're dreaming, I think you have to make it a habit of yours (in waking life) to try to move stuff with your mind.

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anonymous July 16 2005, 20:06:31 UTC
I experimented with polyphasic sleep for a while when the kuro5hin article was published. Managed 3 or 4 naps a day, but it is difficult to go any further while having a full-time job. I wish afternoon naps were formalized and more socially acceptable, as they are in many countries.

Regarding lucid dreaming, you might find this dream theory intriguing. Just scroll to the end of the essay and read the last dozen or so lines.

-K

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gustavolacerda August 21 2005, 15:28:09 UTC
who is this K person? anyone who knows Fredkin is likely to be interesting.

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anonymous July 16 2005, 21:23:51 UTC
When I sleep well, I do a lot of lucid dreaming. However, this stops whenever I suffer a long bout of insomnia, as I am right now. Taking a nap during the day is the best way to have better sleep and to get more REM sleep, which is when lucid dreaming is more likely to happen.

I think it's a big mistake that most of North America does not endorse adults taking a rest during the day as we did when we were youngsters. Besides being more rested, I used to solve as many problems during lucid dreaming as I did when I was awake, and usually the problems solved while dreaming were more challenging!

mu

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