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[fairygirl23]

well for most people that dont/didnt know i had to go to the doctors this past monday due to the fact that my panic/anxitey attacks were getting so bad and outta hand that they literally lasted for about 6 or 7 days straight and about 4 days outta those 7 i really didnt eat much or hardly at all... ive been worrying about so many things like

Comments

[evil1kenobi]

one thing that's helped me with my issues, is if I feel anxiety coming on, I ask myself "What reasons do I have for crying?" if I can't find it, I don't worry about it, half of mental disorders is something physically wrong, half is psychopsam..psm.........in your head. I found that distraction is the best thing for it, find something that'll take your mind off it (if you can't focus on it, force yourself to) then think about it when you've calmed down. Drugs help but they don't solve the problem entirely, but the most important thing is NOTHING will work in getting over this unless you make the concience effort to do it by your self. Mental Disorder is something that has to be walked through alone (not saying dump evan :D) trust me on this, I tried for years seeking help untill I finally said "fuck it, if I'm gonna get rid of this, I gotta do it myself." Hope my advise helps, GET BETTER

[fairygirl23]

yea ive noticed that the only that can really do anything about this is me, but then again its hard to do at the same time....

[evil1kenobi]

it is hard as hell, I've been fighting with it for 11 years and I only started getting better since I left XS. It's not easy but you just gotta take it, one day at a time

[fairygirl23]

i know but its hard when you start dealing with it at the age of 7 and it just gets worse every yr... this is the worst it has ever been. hey btw do you know anything about the guy in rm 125 having a dog on property?