Who wants to just...drink water? My sister does this. Carries around a water bottle that she REFILLS and everything. Or the first thing she does when she comes over is get a glass of water. And I just...I don't do this.
It might not be why for you but this is common with people with ADHD (and being dehydrated makes ADHD symptoms worse). We don't get/are great at ignoring signs of thirst or hunger, especially when hyperfocusing. I have reminders on my phone to make sure I eat at regular intervals instead of when I'm ravenous.
There is also just so much water in food that it's possible you're not thirsty because you are meeting your needs. 🤷
Josh got me an Ember mug for Christmas and it is legit THE BEST GIFT EVER. I like to hit snooze and after I do that a few times the coffee he has brought me in bed is cold.
Tiny violins, can you hear them?
But I am the opposite of you and drink water all day and I love it. If I don't have my bottle with me I feel like I might die of dehydration in that exact moment.
The only thing way I’ll drink water is if it is super cold and I am drinking it with a straw. Also if it isn’t hard water. I hate the taste of the water at my house
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My sister does this. Carries around a water bottle that she REFILLS and everything. Or the first thing she does when she comes over is get a glass of water. And I just...I don't do this.
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There is also just so much water in food that it's possible you're not thirsty because you are meeting your needs. 🤷
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Tiny violins, can you hear them?
But I am the opposite of you and drink water all day and I love it. If I don't have my bottle with me I feel like I might die of dehydration in that exact moment.
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