I am generally very happy with the results of halving my anti-depressant dose, I am feeling my Sensitive Frondy Antennae connecting more and more with the world, in a good way. (Higher levels of cuddling my cats, and, metaphorically at any rate, my students, in the sense that current curriculum angst levels are very high and I'm getting an unholy
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The only way to survive is to write absolutely bloody everything down, preferably in physical form, eg a diary or notebook that you keep somewhere prominent and check CONSTANTLY. And you'll still forget. But the constant reminders help. (I supplement this with a kitchen chalkboard, where I write the week's most important engagements etc. Then I see them every single time I walk in or out of the kitchen. Which is quite a lot. It helps.)
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