Michael Pollan, author of the awesome
Omnivore's Dilemma, had a new essay published this weekend in the New York Times. It deals with the culture of nutrition, which is a topic that's particularly poignant to me. You see, in the past year I've become an official mostly-vegetarian, worked for organic farms for nothing but vegetables, experimented
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http://www.chelseagreen.com/search?query=Sandor+Ellix+Katz
I think he takes it a step further than Pollan, and gets into some exciting (food) countercultural details. His Wild Fermentation is as close to a fermented foods bible as I've ever seen.
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Heat the milk up to 180 degrees, or if you don't have a thermometer, till it starts to bubble a bit. Then let it cool back down to 110. For the thermometerless, that's when you can stick your hand in it and it feels like you could leave it there for a while.
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My dad (who's a biochemist who did his Ph.D. work on digestion, then retired to become a winemaker) likes to describe fermentation as a battle between microbes. The fastest spreading ones (yeasts for alcohol, milk bacteria for yogurt, etc) crowd out the nasty ones, so it's a pretty safe procedure.
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