It took me years to get this, and I still have problems with it at work. (sigh) But my boss has been encouraging me to set boundaries. She's actually really good at urging me to say no to others in the workplace. Which is nice.
Progress! and hahah, well. There are some people you just can't, of course. Although I do negotiate with my boss as well when I can tell she's asking me out of conflict of interest with her role as Development of Engineering versus Head of Release Engineering. For some reason mgmt put her on double-duty, and she sometimes asks for things she shouldn't.
Not enough people, especially women, seem to get this. We're socialized to please and saying no is not pleasing. Still, I learned the hard way that if don't look out for yourself, nobody else will.
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Now if I could just say no to her. (grin)
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Thanks for posting this and reinforcing it.
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Thanks, grey.
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