Sunday was April 1st, which was the deadline for my reckless bet with my dad, with £100 on the line. For those that don't remember, I needed to lose a stone in six weeks to win the money
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Congrads on losing the required weight and beyond. I think the resolution to the 100.00 was better than the money anyway. You get to spend time with your dad and have a healthy celebratory meal for free.
Buy really expensive food. Then you can afford less, so there's less in the house, so you eat less but it tastes really good, so you don't miss the cheap food.
Eat more protein and a lot less carbs. Eat low GI carbs when you do eat them.
Cook everything from scratch so you know exactly what goes into it.
Treat yourself daily.
Do strenuous exercise at least three times a week.
Oh, I am so glad you had a good time!! I was a little worried about maybe coming on too strong, but you'd managed to frighten yourself out of one of the most glorious activities girlkind can engage in - back to that high street, missy! *wink*
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What was your method again? I also should lose a lot of weight till Spring Fever and Decalogy... *grumbles *
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Erykah's Top Dieting Tips:
Buy really expensive food. Then you can afford less, so there's less in the house, so you eat less but it tastes really good, so you don't miss the cheap food.
Eat more protein and a lot less carbs. Eat low GI carbs when you do eat them.
Cook everything from scratch so you know exactly what goes into it.
Treat yourself daily.
Do strenuous exercise at least three times a week.
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The gym sounds perfect; I wish they were all like that!
I absolutely love your attitude to in-between clothes, it's very inspiring and I'm going to try and follow your example ;)
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