4 letter words

[erickgriffin]

I now include Gym and Run as four letter words. Getting back in shape is going to suck!

that is all...LOL

Comments

[katie_princess]

Did you get out of shape? I've never seen you looking out of shape...but I am certainly on your side. I am trying to do the same thing, so I'll keep you in my thoughts ;)

[erickgriffin]

Thanks for the compliment but you have seen me out of shape. There are photos...LOL I just stopped working out and my stamina and energy levels dropped while I gained 10 pounds and now my pants are starting to get tight so I have to fix my lazy behavior.

[badkalla]

You could stand to go up a pants size :D

[vikingprincess]

Yeah, but you want that beer....

[erickgriffin]

Yes I do, and I only have 5 days this week to make my goal. ;-)

[vikingprincess]

you can DO it!

[martinhesselius]

*Wishing you luck*

[katz_meow_712]

I am going back to the take care of me plan. It will likely include some exercise. But one step at a time and this time for a total lifestyle approach - not a diet.

Good luck on your getting back in shape approach.

[baronesspixie]

I think you and Lillie and Seth and I need to find points to get together for group workouts. I think we could all be mutual inspiration.