I want to point you all to this
post from John August about using acting techniques to improve your writing. In a way, it's just a further extension of the old adage "write what you know." It's not that you can't write a character experiencing an emotion or mental state you've never experienced, but it sure helps to get into their head if you can
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His message about pushing "into" emotions to aid in writing instead of "past" them really resonated with me.
:D
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Brownies come to mind...
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