Thanks

[emerybored]

Thanks to all of y'all for your advice and support about my new mission of eating better. It means a lot. Really.

Last night, Mom, Sis, and I went to dinner and then to see The Men Who Stare at Goats. We decided on TGI Friday's. I figured I would get a salad. Turns out they have a whole section with smaller portions! I ended up getting the petite

Comments

[dazedpuckbunny]

Oo ooo you know what? If you like watermelon, that's a great binge food. It has lycopene, Vitamin K and I think potassium...I might be lying on the potassium but the lycopene is an essential antioxident. Anyway, you can just eat that to your heart's content and you'll get hydrated and vitamized and filled. :D

I also take vitamin D, good pure vitamin D during the fall/winter, it really does help with the blues.

And yay for sister bonding! :D