Beginner's Guide to the Gym: Goals

[eltrutori3]

I've realized within the last five years that there are a lot of folks out there who don't go to the gym* for a variety of reasons:

• They don't know what they're doing.
• They are afraid of the machines.
• They are afraid of the people.
• They are afraid to get hurt.

These, and many others, provide folks with enough excuses to excuse themselves from working

Comments

[_swallow]

:)

[eltrutori3]

Hello! Nice bike!