Just... Off...

[elinor_dear]

After my lovely meltdown on Friday I have finally calmed down. I cried. A lot. I've always had wonky blood sugar. Hypoglycemia runs in the family. Diabetes does too, but it's not wide speed. Part of my health and weight loss kick was to keep that in check. It would appear I'm falling to it anyways.

I was banking on my problems being a blown out

Comments

[raventhourne]

so, you have a very good support network and you have Niko who just went through this whole thing that can help you with what to eat and what not.

With you going veg, I think you have not been balancing things correctly for what you need to eat. Food journals are your friend and there are many apps. Ed has one he really likes, and I have one I like as well. you need to track protein and carbs and make good choices on that.

I'm here to help too.

Hugs and love! you are beautiful!

[elinor_dear]

Thank you. I'm trying not to be overwhelmed or overwrought about this, but I'm massively frustrated. Do you know which app he uses?