trigger point & deep tissue massage therapy are two of the three reasons why I have any use of my right arm. Chiropractic is the other. I'm glad someone else finally talked you into trying it :)
Well, I hadn't any doubt it was effective, I just kept telling myself that I didn't hurt enough to try it I guess. Stubborn? me? neh... LOL *rolls eyes at self*
I can see how it works... wow. Seriously I can almost walk upright again without waddling in pain for the first time in a week. I'm going to take this seriously and invest in the therapy now while I'm at a crucial stage in my new lifestyle.
I know a couple of really good stretches for the psiatic area that work amazingly for me. I actually learned it from Wii fit of all places. I'm not sure if exercise suggestions are welcome or not, but let me know and I'll find a diagram for you. But targeting that should help the tummy issues, as well as the glute issues, because pain there spreads out pretty far.
Although, I'm not an expert or anything, so maybe you should just keep listening to them =)
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I can see how it works... wow. Seriously I can almost walk upright again without waddling in pain for the first time in a week. I'm going to take this seriously and invest in the therapy now while I'm at a crucial stage in my new lifestyle.
For once I figure I'm worth it I guess.
HUGZ!
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Although, I'm not an expert or anything, so maybe you should just keep listening to them =)
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