I hear you on the posture - it is so hard to change now, but I think it is helping with my shoulder and back. Mmm -pie for breakfast. My indulgence has been carrot cake. I think the birds will look lovely.
It kind of left me wondering. Zach didn't know much of my history. Rachel, who I had been seeing hinted earlier in the week that if I really want to get improvement I need to get medical intervention - surgery. I'm avoiding that as long as I can.
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Thanks:-)
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