my messenger in disguise makes up for such short goodbyes.

[effectaffect]

 mind numbing cramps caused me to take 7 aleve within a 10 hour period. oi! i hope i don't go into kidney failure tonight while i'm sleeping.

speaking of periods, my periods have been really bad in the last few months. not the actual period part, but the pms and the cramps, basically the weak and a half leading up to my period, i am weird. my mood

Comments

[gauloise]

perfect opportunity to use my gilmore girls icon!! :)
hope you feel better soon, i know what you mean, i get so irate in the week leading up to my period i'm just not a nice person to be around! changing diet sounds like a good idea, exercise as well might be good. since i've started going to the gym i definitely feel more upbeat :)

[one_plusnone]

sounds like a good routine.

also regarding the weird periods, perhaps you might want to change your birth control pill if you're taking one. bodies change you know?

[effectaffect]

oh, no bc for me. it probably has the potential to help a lot, but i kind of linked the worsening of my cramps (cause they've only been getting bad in the last few months) to my really poor diet i.e. i eat like shit. and then i found out that the higher fat content you have in your diet, the more estrogen you produce = cramps! there is something else involved as well that create inflammation and pain but i forgot what it's called. in any case, gonna try a few different things to see if any of it help. if it doesn't, bc might be a good option.