The waves of virtue are ...

[ed_rex]

I'm sick. 2nd degree hacking cough and a head full of mucus.

The cold came on fast Friday afternoon and evening, during what turned out to be an 11 hour shift. Nevertheless, I hoped on my bicycle for home come about 02:15 Saturday morning, then got back on it at about 11:15 for a return trip and another 11 hour shift on Saturday. I returned home a

Comments

[dewline]

I have got to get in more walking exercise time. No way around it.

It's worth it

[ed_rex]

But it's also easier said than done. I get all the cycling in because the airport was just at the outer edge of the possible when I started the job there. Now, the ride is faster than the bus.

But if I had job down the street, I'm afraid I'd have a hell of a time motivating myself to keep up that kind of regimen.

It's not easy if you're not tempermentally a jock.