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[duriyah]

I got a massage last night. I really needed it; doing backbends is cool, but puts stress on my back. I'm trying to be really careful to do daily back stretches and forward bends to keep it strong and limber. I promise I'll stop if my back starts hurting. I have an alternate solo picked out just in case

Comments

[cybrgrl]

In a way, it sounds as if you had a very good day.

I hope you remembered to drink lots of water.

[duriyah]

It was, actually. Busy, but fun. I enjoyed making the chili, especially mixing up the beans and tomatos with my bare hands - squishy messy fun!

Yeah, I did drink my water :) Both after the massage and after yoga. Water is so important!